Survey+Questions

Does the amount of sleep a full-time WMU undergraduate gets on a regular school week have an affect on their GPA? Numerical survey questions 1. On average, how many hours of sleep do you get on a school night, during a regular school week. OR

2. During your regular school week, how many hours of sleep do you typically get on a school night?

3. How many hours of sleep do you get on a normal school week?

4. How many classes did you take last semester? (Excluding Summer 1 & Summer 2)

5. How many extra-curricular activities (example C.A.B, Greek Life, Choirs) are you involved with during the school week?

**6. How many hours of sleep do you get during a school week, compared to how many credit hours you are taking?** 7. What was your GPA last semester? **8. On average, how many hours per week do you spend on homework?** ﻿9. How much time a week (Sunday-Saturday) do you spend doing things other than homework or sleeping (work, extra curricular activities, partying, ect.)?﻿  10. On a normal week how many hours do you work?  11. How often do you drink caffeinated beverages to help you get through the day because of being tired?  12. How many times a week do you find yourself dozing off or zoning out? 13. How many times during a school week (Mon.-Thur.) do you find yourself getting less than seven hours of sleep a night?

=﻿= =Categorical survey questions=

14. Do you feel like you get enough sleep per week?

15. Do you feel like you do better in your classes when you get more sleep at night?

16. Do you feel that if you got more hours of sleep a night you would perform better in class during the school week?

17. Do you fall asleep during class?

18. What time do you normally go to bed on school night?

19. Do you find yourself tired mid-day on a regular basis?

20. Did you miss class often due to lack of sleep the night before?

21. Has a lack of sleep ever negatively impacted your school work?

22. What activity keeps you awake most at nighttime?

23. Do you find yourself taking naps during the day? if so does it ever effect your sleeping during the night?

24. Do you find it difficult to focus on school full time while maintaining a healthy relationship with friends?

25. Do your sleep patterns affect your eating habits?